Code Context <li><a href="<?php echo $this->webroot ?>">Home</a></li>
<li><a href="<?php echo $this->webroot ?>health-updates/">Health Updates</a></li>
<li><?= $healthdetails['News']['new_name'] ?></li>
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'new_name' => 'Incredible health benefits of cuddling !',
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'new_desc' => ' Cuddling has been scientifically proven to be very beneficial for your health. So read on and find out as to why cuddling proves to be very important.<br/><br/>
<b>1. Good for your immune system</b><br/>
Cuddling always tend to release hormones called serotonin, dopamine and oxytocin. There are many feel good hormones present in the body that would help boost your <a href= "http://medibiztv.com/articles/immunity" target= "blank"> immunity</a> levels. <br/><br/>
<b>2. Lowers stress and blood pressure</b><br/>
The very moment you cuddle someone your brain sends message to your adrenal glands in order to release less hormones called cortisols.<br/><br/>
<b>3. Lowers the risk of heart disease</b><br/>
Your heart would feel better if you are happy and relaxed. What a daily cuddle can give your heart cells is just amazing.<br/><br/>
<b>4. Cuddling relieves pain and lethargy</b><br/>
Cuddling upon releases a hormone called oxytocin, that helps decrease you overall body pain. What more we could do to when your muscle starts aching, other than giving a warm rub or massage.<br/><br/>
<b>5. Reduces social anxiety</b><br/>
Another benefit of cuddling is it makes us less anxious, which in turn helps us get <a href= "http://medibiztv.com/health-updates/Have-a-happy-sleeping" target= "blank">better sleep</a> at night and make our morning refreshing and full of life.<br/><br/>
<b>6. Makes you feel good</b><br/>
Oxytocin is the hormone responsible for everything from making you feel good to helping you feel healthy. When your body is blessed with all that goodness you are bound to get your mood boosted which is crucial to help curb depression.<br/><br/>
<b>7. <a href= "http://medibiztv.com/health-updates/five-healthy-reasons-to-have-sex" target= "blank">Improves your sex life</a></b><br/>
Cuddle after having sex. This improves your whole sex life altogether. <br/><br/>',
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'new_name' => 'Use of antibiotics worsening swine flu patients condition: Expert',
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'new_desc' => ' Amid swine flu spreading to different parts of the country, experts have witnessed a rise in new cases as well as deaths every day and have cautioned that misuse of antibiotics could worsen the condition of patients suffering from the disease. Dr Kamlesh Upadhyay, swine flu director of Gujarat and who is also in-charge of swine flu department in Civil Hospital said that taking antibiotics instead of anti-virals is leading the condition of H1N1 patients critical, reported an English Daily.<br/><br/>
He asked <a href= "http://medibiztv.com/health-updates/symptoms-of-pregnancy" target= "blank">pregnant women</a>, who are in high risk group with high mortality rates of the disease to take swine flu vaccination. He also said that family members of pregnant women should take vaccination as a preventive measure.<br/><br/>
Dr Upadhyay said that they found most of the patients admitted, with serious complications due to either the delay in getting treatment or doctors putting them on antibiotics which would not help in viral fever. He further added that there is a tradition of misusing antibiotics and instead using anti-viral medicines will be of greater help. The national capital on Sunday recorded the sixth death due to <a href= "http://medibiztv.com/health-updates/swine-flu-news" target= "blank">swine flu</a> after a 55-year-old man succumbed to H1N1 virus at a private hospital in New Delhi.<br/><br/>',
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'new_name' => 'Secrets to a long-lasting Marriage ',
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'new_desc' => ' Marriages too needs help like every other relationship. It is quite challenging and you require to put in more efforts to conduct a healthy married life. <br/><br/>
Like any other relationship, even a marriage needs help, every now and then, especially when things get difficult. True, it may be challenging and require more effort on your part but the rewards are worth the extra work. So instead of ignoring and brushing your marital woes under the carpet, make your marriage a happy and long-lasting affair.<br/><br/>
<b>The Big C - Communication</b><br/>
Communication remains lacking in many relationships. Everyone talks about marriage and that can only be achieved if all the means of communication. So even if you're busy with your work, children, gym, household chores or social activities, just set aside 15 minutes in the day, especially for your spouse. Use this precious time to sit and talk about things not just about work and family but even anything random. Use this precious time to sit and talk about things-not just about work and family but even anything random.<br/><br/>
<b>Dignity and respect</b><br/>
Always have the feeling of dignity and respect towards your partner that would always strengthen your bond and would also benefit your relationship in the long run. Your partner might be married to you but that does not mean that you own him on the whole. Do not boss him in front of your friends and family.<br/><br/>
<b>Bonding with your in-laws</b><br/>
It is all the more important to draw out friendly relationship with your in-laws. Make an attempt to carry out cordial talks with them. Your in-laws could be of great support to both of you. <br/><br/>',
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'new_name' => '6 Ways to care of your dry hair',
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'new_desc' => 'Curly and rough hair is very tough to manage. This is the reason why most women visit a hair spa for management of their hair. But for many it is not a very affordable option. You can take up some simple steps at home itself to manage dry hair.<br/><br/>
<b>1. Natural remedies for dry hair: </b>Hot oil massage is an effective method. Combine coconut oil, crushed almond and lemon juice together. Warm the mixture and massage it on your scalp. Cover up your head with a warm towel and then after an hour or so, wash it off properly. You can even use a mild shampoo to get rid of excess oil content on your head. <br/><br/>
<b>2. Avocado mask: </b>Using avocado-based hair mask is very essential for <a href= "http://medibiztv.com/health-updates/how-to-avoid-frizzy-hair" target= "blank">controlling frizzy hair</a> issues and also prevents dryness. <br/><br/>
<b>3. Mayonnaise:</b> Mix 1/4th cup of mayonnaise, 1/3rd cup of pure almond oil and 1-2 eggs depending on your hair length. Coat every single strand of your hair religiously and cover it to let the mixture settle. Rinse with vinegar, after sufficiently diluting it with water.<br/><br/>
<b>4. Banana: </b>Bananas are great hair conditioning agents. Banana mask for hair pampers your hair naturally. <br/><br/>
<b>5. Beer:</b> Beer made from natural ingredients which contains a lot of nutrients that your hair likes. Mix an eight-ounce bottle of nice, dark beer with a few drops of jojoba oil. Apply to dry hair, let stand for at least 15 minutes, and rinse in warm water, followed by shampoo.<br/><br/>
<b>6. Aloe vera:</b> Aloe vera contains ingredients that have excellent moisturizing properties, which can greatly benefit your hair. Aloe vera treatment will make dry hair become soft, lustrous, and shiny.<br/><br/>',
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