Code Context <li><a href="<?php echo $this->webroot ?>">Home</a></li>
<li><a href="<?php echo $this->webroot ?>health-updates/">Health Updates</a></li>
<li><?= $healthdetails['News']['new_name'] ?></li>
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'new_name' => 'Make hair removal wax at home',
'new_image' => 'hair-removal-wax.jpg',
'new_desc' => ' At times women run so much out of time that they hardly find any time to look after themselves and their skin. Waxing at home is the most safest way of getting rid of unwanted hair from your body. There might be times when you can't make it to the salon to get your waxing done. <br/><br/>
You could very well make hair removal wax at home.
Take a saucepan and heat some sugar in it. Keep stirring until it starts melting. Let the sugar caramelise. If you think that the mixture is too thick, add a little water to it and keep mixing. Once the mixture is ready, take it off the stove and keep it at room temperature for about an hour and allow it to cool down. <br/><br/>
<b>Benefits of using homemade wax</b><br/><br/>
1. Since the wax is made using natural ingredients, it makes your skin soft and glow.<br/>
2. You are not likely to develop any skin rash or infections by using homemade wax.<br/>
3. It will remove the hair as well as will also moisturize your skin.<br/>
4. Homemade wax lessens the production of hair, so the next time you wax, you will realize that the hair growth has considerably reduced.<br/>
5. It will exfoliate your skin and also open the pores of your skin to allow the dirt to get out.<br/>
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'new_name' => 'Avoid post workout overeating',
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'new_desc' => ' Nothing is more annoying than burning calories only to ruin all the hard work by overrating in the next hour. Here are some simple and effective ways to avoid sating that insane hunger after a workout.<br/><br/>
<b>1. Enjoy your exercise routine</b><br/>
A recent study conducted by Cornell University revealed that people who enjoy their workout eat less afterwards. Try to make your fitness session fun. If you are bored with your workout, switch to a new form of exercise to retain your interest in it.<br/><br/>
<b>2. Get rid of the habit</b><br/>
Hunger often becomes more of a habit than a necessity. You may have noticed that you are not really that hungry, but you crave for food because your mind knows you have shed some sweat. Consciously work on breaking the habit of eating post a workout.<br/><br/>
<b>3. Have foods high in carbs and proteins</b><br/>
Opt for snacks that are high in carbohydrates and proteins. The classic peanut butter and jam sandwich is an ideal healthy option. You will not only suppress your hunger but your body will also heal faster. <br/><br/>
<b>4. Drink water during and after working out</b><br/>
Water tends to make you feel full. Moreover, you need to regain all the fluids you have lost through sweat. Before grabbing your post-workout snack, drink a glass of water and wait for at least 15-20 minutes. You will notice your hunger dying down. <br/><br/>
<b>5. Go for milk</b><br/>
Instead of having a snack, opt for a glass of low fat milk plain or chocolate. It is full of proteins and will help you feel fuller, it would also help manage post-workout cravings. <br/>',
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'new_name' => 'The first human head transplantation by 2017',
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'new_desc' => ' Human head transplantation will be a reality by 2017. Italian neuroscientist Dr. Sergio Canavero plans to perform the procedure in December 2017 with a team of Chinese surgeons, led by Dr. Xiaoping Ren - who to date, has performed around 1,000 head transplants on mice. The procedure - named HEAVEN-GEMINI - will take around 150 surgeons and nurses approximately 36 hours to complete and will cost around $11 million.
<br/><br/>
Dr. Sergio Canavero made his first proposal on this in 2013 and a lot of criticism aroused. However, Dr. Canavero is not the first surgeon to delve into the world of head transplants. In 1970, the late American neurosurgeon Dr. Robert White was the first to transplant a monkey's head onto another monkey's body.
<br/><br/>
While the recipient monkey had the ability to see, hear, taste and smell
following the procedure, lack of sufficient technology meant the animal's spinal cord nerves were not properly fused to its head, leaving it paralyzed. In addition, the animal's immune system rejected the donor head, causing it to die 9 days later.
While Dr. Canavero admits that spinal cord fusion (SCF) and the possibility of head rejection are still key challenges for the HEAVEN-GEMINI project, he claims that recent animal studies indicate they can be overcome.',
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'new_name' => 'The many ways to cure Seasonal Cold',
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'new_desc' => ' <b>Colds</b> are very common caused by a type of germ called a 'virus'. These viruses are of many types depending on what virus you have the symptoms of cold changes. <br/>
At times, visit to a doctor's clinic is not required and colds usually get better in 3-4 days. The treatment procedure would make you feel better and help you fight off the viruses.
<br/><br/>
There are certain tips which could be followed that could cure you from the dreadful cold that affects your overall performance and mood at work, home, etc.
<br/><br/>
<b>1. Ginger tea:</b> Ginger has a unique property that provides warmth to your body and also helps sooth chest block and congestion. A hot cup of ginger tea is a good option to treat common cold symptom.
<br/><br/>
<b>2. Chicken soup:</b> A hot cup of chicken soup for the non-vegetarians will help open all your senses. We usually don not feel like eating anything while having cold. So a fluid diet would always be a better option.
<br/><br/>
<b>3. Vitamin C:</b> Vitamin C is recommended for curing cold and flu because of the citrus content it has. It fights the symptoms more effectively.
<br/><br/>
<b>4. Cetirizine:</b> Cetirizine has got anti-histamine properties (Antihistamines are drugs that treat allergy symptoms). It helps fight all kinds of allergies like itchy nose, eyes, skin allergies. Hence, intake of cetirizine is said to effective for treating common cold conditions.
<br/><br/>
<b>5. Sleep:</b> At least 9 hours of sleep and rest is a must during cold. Getting enough sleep would itself works well by enhancing the effect of medications you have taken.
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