Code Context <li><a href="<?php echo $this->webroot ?>">Home</a></li>
<li><a href="<?php echo $this->webroot ?>health-updates/">Health Updates</a></li>
<li><?= $healthdetails['News']['new_name'] ?></li>
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'new_name' => 'Top herbs to treat Insomnia',
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'new_desc' => ' Insomnia is considered to be a sleeping disorder. If you are, by any chance undergoing insomnia, you may try for some natural treatment routes available before seeking out help with over the counter or drugs prescribed.<br/>
Many people opt for natural way of treating insomnia that have given desired results too. Here are some of the herbs that help you have a good night's sleep.
<br/><br/>
<b>Passion flower:</b> Passion flower consists of some tranquilizing effect which comprises of properties such as anxiety and mild sedation. More interesting fact is that the Passion flower works in a different way than that of sleeping pills or sedative drugs. It is also non-addictive. This herb is incorporated in most of the herbal remedies and also listed as a herbal tranquilizer in Germany.
<br/><br/>
<b>Valerian Root: </b>The Valerian root is said to be a top herb which induces sleep. Since ancient times, the Valerian root is being used as a mild sedative and it is also used to treat attention deficit hyperactivity disorders.
<br/><br/>
<b>Lavender:</b> Lavender is a gentle strengthening tonic for the nervous system. A few drops of lavender oil added to a bath before bedtime are recommended for persons with sleep disorders. Additionally, the oil may be used as a compress or massage oil or simply inhaled to alleviate insomnia. Sleep discomforts can be put under certain control with the help of Lavender.
<br/><br/>
<b>Wild lettuce: </b>Restlessness and insomnia could be very well treated with the help of wild lettuce. It is used homeopathically for treating such disorders. Because of safety in use and also some soothing and calming effect it is good even for children with such problems.
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'new_name' => 'Foods that give a glowing skin',
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'new_desc' => ' Good nutrition is the basic fundamental building block in order to get a healthy skin. The real and natural ingredients that are present in food help you have everything from protecting your tender skin the UV damage that will lead to brown spots and wrinkles to giving you healthy hair and other bodily features. <br/><br/>
<b>Tofu:</b> Tofu is absolutely great for your skin as it has a good amount of proteins, fats, calcium, antioxidants and minerals. It's best eaten stir-fried, then you need not worry about cooking it thoroughly. <br/><br/>
<b>Brown rice: </b>Steady blood sugar levels and healthy skin is always inter-related. Brown rice helps regulate the sugar levels in your body. This would make your skin look smoother and softer. Brown rice is filled with vitamin B, Minerals and antioxidants that improves the overall health of your skin. This in turn gives you a radiant appearance.<br/><br/>
<b>Nuts: </b>A rich source of vitamin E, nuts are actually good for your overall health. Nuts help reduce scars, blemishes and acne as well. They increase the white blood cells in your body and strengthens your immunity as well.<br/><br/>
<b>Garlic:</b> The benefit of garlic was known only to reduce joint pain. However, garlic boosts your skin a great deal too. It kills the harmful bacteria in your blood and also eliminates any virus present in your body. This in turn, makes your skin healthy and glowing.<br/>',
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'new_seotitle' => 'Best foods for glowing skin | Healthy Food | Medi BizTV',
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'new_name' => 'Difficult eaters may have underlying psychological issues',
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'new_desc' => ' Parents have to take a note! A new study has warned that irritating and bullying your kid may result in change in eating habits and other behavior in kids.<br/>
Eating difficulties in childhood can be a sign of some hidden psychological issues, researchers have said. Researchers at the University of Montreal and its affiliated CHU Sainte-Justine children's hospital said that difficult eaters could have underlying psychological issues, after they have found that restrictive behaviour can appear before puberty.
<br/><br/>
'Many eminent researchers believe that the signs and symptoms of bulimia appear only at adolescence, but similar studies have also suggested that such related problems can also occur a bit earlier too. The problem is under-diagnosed because of a lack of awareness and investigation,' said clinical psychologist and Professor Dominique Meilleur, who led the study.
<br/><br/>
Kids who underwent health problems such as diabetes and cystic fibrosis, were eliminated from the study. The researchers also made a conclusion that children mostly suffered from problems such as anxiety, mood disorders and attention deficiency. <br/>
Across the whole study, about 52 per cent of children were hospitalized at least once because of their wrong food pattern and other 48 per cent were treated as outpatient’s emergency responders. <br/>
Around 95 per cent of the children in the study had restrictive eating behaviour, 69.4 per cent were afraid of putting on weight, and 46.6 per cent described themselves as "fat."
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'new_name' => 'Simple steps to smoky eye make up',
'new_image' => 'smokey-eye.jpg',
'new_desc' => ' Smoky eyes look extremely gorgeous and sexy. Even if your eyes are not big enough a smoky eyes would definitely give an enhanced and exaggerated look. To get that distinct and catchy look what you need to do is by following certain tips as given below:<br/><br/>
<b>1. Use the correct mix of both the lighter and darker shades of eye shadow: </b>In order to get that perfectly smudged eye, you need to mix the right amount of lighter and darker shades of eye shadow. <br/><br/>
<b>2. Choose your colour:</b> Initially start by choosing a good eye shadow palette with at least three or more shades.<br/><br/>
<b>3. Apply the shadow properly:</b> Apply a light layer of any lighter shade eye shadow as the base, the apply some grey onto your socket line to enhance the overall look. <br/><br/>
<b>4. Highlight the corners of your eyes with a bit darker shades:</b> Apply darker shades on the corners of your eyes to create a little flick as this will help make your eye look bit bigger than the normal. <br/><br/>
<b>5. Line it up:</b> Give your look some extra impact by adding a black eyeliner. Pick a soft liner as this gives it more of a subtle smudged effect. Line the top of your eyes, creating a flick to match your eyeshadow, then add a bit to the outer corner of your bottom lash line.<br/><br/>
<b>6. Finishing touch: </b>Finish it off by sweeping mascara over your top and bottom lashes. With the use of a fine bristled brush you could avoid clumps.<br/><br/>',
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